Showing posts with label using breath to calm mind. Show all posts
Showing posts with label using breath to calm mind. Show all posts

Saturday, May 27, 2017

sit, breathe, and steady the mind...

"Whenever your mind becomes scattered, 
use your breath as the means 
to take hold of your mind again." 
~ Thích Nhất Hạnh
~~~
Meditation Cushion. Zafu. Floor Pillow. Natural Linen/Rayon Blend Slub Fabric. 15x5 Buckwheat Hull filled. 5" Sidewall Zipper. Handmade, USA
 ...buyer review: "For my husband, an avid meditator. His words? "Perfect." Thank you." 
USA handmade by #EtsySeller #zafuchi
(mala necklace by #zardenia)