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Quietness is a name for consciousness, peace. Everything is found in the silence and not too much in the words. In quietness, you should try to be quiet for as long as you can, especially when you are at home. Try to sit in the silence and quietness for as long as you can. It’s in the silence where you will receive the message. It’s in the silence where pure awareness reveals itself to you. Never be afraid to sit in the silence. It’s your greatest asset.