Tuesday, August 16, 2016

meditation, developing awareness of the Observer self, and establishing self-authorship...

"We create ourselves by what we choose to notice.
Once this work of self-authorship has begun, we inhabit the world we've
created. We self-seal. We don't notice anything except those things that
confirm what we already think about who we already are.

"Meditative traditions refer to the observer self. When we succeed in
moving outside our normal processes of self-reference and can look upon
ourselves with self-awareness, then we have a chance at changing. We
break the seal. We notice something new."

~ Margaret Wheatley 
click here to see this and other available zafu meditations cushions
Handmade by me (Sarah) a lifelong sewist. Among other things, I run
 a one-owner, small home-based business in southwest Florida, U.S.A.

No comments: