Forgiveness Process – Accepting Atonement (by Nouk Sanchez)
1. I recognize I am not at peace, so I must be wrong-minded. And I want
to be at peace so I ask Spirit to help me look at my mind.
2.
I remember that any sign of threat, pain, sickness, sadness or grief,
anger, conflict, or scarcity is not part of God. I acknowledge this is
the ‘ego’ in my mind. I remember that I must deny the ego’s appearances
and focus on the Love that is Truth, beyond all appearances.
3. I invite You (Spirit) in to look at these fears and judgments with
me. I will not judge myself or another while we do this. I will leave a
space of total non-judgment, so as you can fill it with Love and
healing.
4. As I look on it all, I say to myself with
sincerity, “Even while this appears as a problem, and despite feeling
fear, sadness, anxiety, anger, guilt, doubt or poverty – I open myself to
receive healing through the miracle, in this instant.”