"I
suggest you take refuge in your in-breath,
surrender to your in-breath,
identify with your in-breath.
Don't take refuge in anything abstract.
Take refuge in something very concrete: your in-breath.
Taking refuge like that,
your fear, anger and restlessness will disappear."
Thich Nhat Hanh
~)(~
surrender to your in-breath,
identify with your in-breath.
Don't take refuge in anything abstract.
Take refuge in something very concrete: your in-breath.
Taking refuge like that,
your fear, anger and restlessness will disappear."
Thich Nhat Hanh
~)(~
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wall art - Zen quoteavailable by LouiseArtStudio on etsy |
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