|made in the usa, zafu cushions|
🔥Here and now is meaningless. Even though we all are sitting in this physical location right now yet here and now means different things to all of us.
🔥Here and now simply means that, 'be alert to what is in the mind'. That's it.
🔥And whatever is in the mind, that is in the mind. Now do not try to suppress it and do not try to find justifications for it. Just know that this is what is there in the mind and that we said in the beginning is the appropriate mental activity.
🔥The mind is the machine, well tuned, nicely designed for both analysis and observation. Use it for observation. You use it only for analysis and comparisons. And if the observation is honest then the object of observation will drop.