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| sunrise at Siesta Key Beach - Sarasota, Fl. |
"To meditate does not mean to fight with a problem.
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace."
To meditate means to observe.
Your smile proves it.
It proves that you are being gentle with yourself,
that the sun of awareness is shining in you,
that you have control of your situation.
You are yourself,
and you have acquired some peace."
~Thich Nhat Hanh
posted by the sewist and maker of zafu meditation cushions behind the face of zafuChi
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