is meditation the antidote for evolution?

"We're swamped with therapies, self-help books, and techniques - 

what musician and activist Bob Geldof called 

‘the thriving economy of psychotherapists, designer religions, and spiritual boutiques’ 

- which treat our lives as projects to be tweaked and fixed. 

Isn't meditation (if it's anything at all) a relief from all this? 

Isn't it the opposite of repairing and adjusting and striving, 

and perpetually wanting things to be different?"

~Barry Evans

~0~

"The Self cannot be the outcome of any evolutionary movement."

~Mooji